zucchini abundance recipe of the day: zucchini-corn-tomato bake

I found a bunch of recipes similar to this, and adapted them to my tastes. This one is easy (especially if you use a food processor to shred the zucchini and cheese), healthy, and tasty.

I feel like the ability to tweak and change recipes marks a turning point in my cooking evolution, in both confidence and knowledge. I like it!

Also, I don't have measurements for this one. It's down to what proportions you like and what ingredients you have on hand.

Zucchini-Corn-Tomato Bake

1 medium-to-large zucchini, grated or shredded
2 large ripe tomatoes, coarsely cubed
Kernels of corn, either fresh (one cob) or frozen (one box or half of one bag)
Fresh basil, shredded
Seasoned bread crumbs
Parmesan cheese, shredded (omit this for a dairy-free dish)
S&P to taste

In a baking dish, combine zucchini, tomatoes, corn kernels, basil, salt, and pepper. Stir until all are thoroughly mixed. Mix Parmesan cheese and bread crumbs, then sprinkle the mixture on top.

Bake in 400F/200C oven for 45 minutes.

That is all.


Comments

Post a Comment

Popular posts from this blog

pity the 1%

"Cash bonuses on Wall Street are expected to drop by 14 percent during this year's 'bonus season'." Only 20 billion dollars will be doled out, with the average bonus totalling $121,000. How sad. That's billion, with a B. Bankers' trophy dates are sad, too . Be sure to click - and read to the end for maximum impact.
Read more

which side are you on: the unprecedented strike by nba players is a watershed moment for justice

Image
First of all, it's not a boycott. It's a strike. And a  wildcat strike to boot. When the players on the Milwaukee Bucks chose not to play in the NBA playoffs -- joined by their baseball counterparts, the Brewers, with other teams quickly following -- they became part of a tradition that reaches back to Tommie Smith and John Carlos, to Muhammad Ali, to Carlos Delgado, all the way to the present, to Maya Moore and Colin Kaepernick.  The striking NBA players are part of Black Lives Matter. They are part of the present-day civil rights movement. But they are part of something else, too. They are part of the labour movement. Professional athletes are workers.  They may be wealthy -- though all are not as wealthy as the top earners -- but their working life is perilously short, and throughout history, has been awash in exploitation. If some earn huge salaries today, that's because so many people are profiting from their labour.  Strike vs boycott So why is this action a...
Read more

galloway in toronto federal court on sunday, be there!

Oh man, I wish I could go to this! I can't, but maybe you can. I will definitely be at the Toronto Galloway event on Monday. In fact, I'll be watching the House of Commons vote on our motion from our table there. But if you're in the Toronto area and you don't work on Sunday like I do, here's news from the Toronto Coalition to Stop the War: Pack the court on Sunday! Federal Court hearing on ban on George Galloway George Galloway's Canadian legal team will be in federal court on Sunday to argue against Jason Kenney's ban preventing Galloway from entering Canada. The Defend Free Speech campaign is calling on all supporters to show up at the federal court to attend the hearing, which is open to the public. Help us pack out the court: the more people we have in attendance, the more clearly we show support for our case. Before the hearing begins, we will hold a Free Speech rally outside the court house, starting at 10:30 a.m. Please bring placards and banners to...
Read more